Yoga classes in Tofino can be found here.

 

I love yoga. For me, it's the work of bringing more honesty and attention to who I am including being a wife, a mom, a daughter, a sister, a friend...Yoga is a center point: the place where my life draws in and extends back out into the world. Sometimes yoga happens through muscles and bones; other times it is through the words I use or the way I go about my daily tasks.

Yoga asks me to constantly inquire and to this I have been consistently faithful--recognizing blind spots, working to turn towards that which I habitually attempt to avoid. Welcoming more, slowly, with time and dedication, mapping out a way home.

I think this is a great quote:

"...inquiry is not about discovering the answers to puzzling problems but a direct and experiential revelation process. It's fueled by love...It's like taking a dive into the secret of existence itself; it is full of surprises, twists, side trips. You engage in it because you want to penetrate the unknown, comprehend the incomprehensible. Because when you evoke curiosity and openness with a lack of judgement, you align yourself with beauty and delight and love--for their own sake. You become the benevolence of God in action." Geneen Roth

 

 

 

 

 

 

 

 

Photos by Michael Farrow